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Dear subscribers,

This month, we are pleased to welcome a new member to the NeuroLift team and share a reflection on National Wellness Month, National Grief Awareness Day, and the importance of seeking support when difficult experiences begin to affect everyday life.

We are pleased to welcome Leysi, a TMS Technician at NeuroLift. She supports patients throughout their Transcranial Magnetic Stimulation (TMS) treatments, helping ensure care is delivered safely, accurately, and with compassion.

Leysi works closely with providers to follow clinical protocols and maintain treatment consistency. She is known for her calm, patient-centered approach and attention to detail.

Her goal is to help patients feel comfortable, supported, and confident throughout their treatment journey.

August is a reminder of something we often postpone: taking care of our mental health is an essential part of overall well-being. National Wellness Month encourages us to build small daily habits that support a healthier life, from getting better rest and staying active to making time for the activities that help us feel our best.

Wellness also means recognizing that difficult moments are part of life and that seeking support during those times can be an important form of self-care.

This is especially meaningful because August also includes National Grief Awareness Day on August 30. Any significant loss can have a profound emotional impact, and asking for help when we need it is another way of caring for ourselves.

Grief is a natural response to loss. However, when emotional pain becomes overwhelming or begins to interfere with everyday life, professional support can make a meaningful difference in the healing process.

Ultimately, both observances share the same message: mental health is strengthened through self-care, prevention, and timely support when life becomes difficult.

Try Forest Bathing (Shinrin-yoku)

You do not need to hike for miles or spend an entire day outdoors. Take a few minutes to walk slowly through a park, forest, or any green space while paying close attention to your surroundings: the sounds, colors, movement of the leaves, and fresh air around you.

A growing body of research suggests that spending time in nature can help reduce stress, improve mood, and support both physical and mental well-being.

If natural strategies are not enough, NeuroLift offers advanced treatment options, including:

• TMS Therapy — non-invasive magnetic stimulation designed to help regulate brain circuits affected by mood symptoms, sleep disruption, and trauma.
• Spravato® (esketamine) — an option for treatment-resistant depression when oral antidepressants have not provided enough relief.
• Medication Management — personalized adjustments for symptoms such as insomnia, anxiety, and seasonal irritability.

If you would like to speak with our team, you can call us here. You can also complete this questionnaire to help us better understand your needs.